* Exported from MasterCook *

BBQ RIB RUB

Recipe By :
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp Celery seeds
1 tbsp Chili powder
1/4 cup Tomato sauce
1/4 cup brown sugar twin
or 1/4 cup splenda + 2 tsp molasses
1 tbsp Salt
1 tsp Paprika

Mix all ingredients.
Store in a glass container with lid or a zip lock bag.


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Per Serving (excluding unknown items): 9 Calories; trace Fat (32.1% calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 857mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Pork
Nutr. Assoc. : 0 0 0 32769 0 0 0

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