* Exported from MasterCook *

BASIC FISH MARINADE

Recipe By :The Well-Filled Microwave by Wise/Hoffman
Serving Size : 1 Preparation Time :0:00
Categories : 0-5G Low Carb Marinades Rubs Seafood


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup olive oil
2 tbsp lemon juice
2 tsp dijon mustard
1/2 tsp salt
1 bay leaf -- finely crumbled

Mix together all the ingredients in a small bowl. Use
right away or refrigerate for up to several hours.



















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Per Serving (excluding unknown items): 493 Calories; 54g Fat (96.9% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1191mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 11 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes
Nutr. Assoc. : 0 0 0 0 0

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