* Exported from MasterCook *

BARBECUED BEEF RIB RUB

Recipe By :
Serving Size : 8 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs Meat


Amount Measure Ingredient -- Preparation Method
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1/3 cup ground black pepper
1/4 cup paprika
1 tbsp salt
1 tbsp chili powder
1 1/2 tsp garlic powder
1 1/2 tsp onion powder

Combine and store in air tight jar











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Per Serving (excluding unknown items): 27 Calories; 1g Fat (19.0% calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 812mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb recipes
Nutr. Assoc. : 0 0 0 0 0 0

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