* Exported from MasterCook *

CREAMY EGG DIP

Recipe By :Tony Blakemore Adapted From Gourmet Hors D'oeuvre
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb Eggs Hard Boiled


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 eggs -- hard-boiled, chopped
8 oz. creamed cottage cheese -- 250g
3/4 cup mayonnaise
4 green onions -- snipped
Salt and pepper to taste

Combine all ingredients, mixing well.
Chill several hours.







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Per Serving (excluding unknown items): 212 Calories; 21g Fat (85.2% calories from fat); 7g Protein; 2g Carbohydrate; trace Dietary Fiber; 105mg Cholesterol; 261mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable; 1 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0

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