* Exported from MasterCook *

CHOPPED EGG APPETIZER

Recipe By :Tony Blakemore Adapted From Gourmet Hors D'oeuvre
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb Eggs Hard Boiled


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 green onions
8 eggs -- hard-boiled
1/4 cup rendered chicken fat
Salt and freshly ground pepper to taste

Mince green onions, using all of the white and half the green.
Finely chop eggs and mix with minced onion. Set aside.
To render chicken fat, fry slowly in an ungreased pan.
Pour off the fat, let cool.
Mix fat with the egg and onion.
Season to taste and chill for 2 hours.
Serve on lettuce.







- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 126 Calories; 11g Fat (78.4% calories from fat); 6g Protein; 1g Carbohydrate; trace Dietary Fiber; 192mg Cholesterol; 57mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable; 1 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 331 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart