* Exported from MasterCook *

HONOLULU DIP

Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : 0-5G Low Carb Dips & Spreads Combo


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp mustard powder -- mix with 1tsp water
then mix in slowly:
3 tbsp soy sauce
1 tsp sesame oil
1 dash ginger powder
2 tsp splenda

Makes about 1/3 cup. Serve as is or mix into 2/3 cup of whole milk plain yoghurt, sour cream or mayonnaise.

Terranova dedicated to my grandmother *Kipona aloha Nana*
August 1898- June 1972





- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 22 Calories; 1g Fat (55.2% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 772mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 631 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart