* Exported from MasterCook *
HERRING PASTE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Dips & Spreads Combo
Dips & Spreads Seafood
Amount Measure Ingredient -- Preparation Method
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5 smoked herring
1 cup cream
1 cup butter
1/2 tsp salt and pepper
Skin and bone herrings, and pass through mincing machine.
Put butter on to melt, and when melted add cream and bring to the boil.
When boiling add herrings and boil three minutes, and beat till thick.
Put in small jars and pour melted butter on top. ( use clarified if available)
Cover with paper.
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Per Serving (excluding unknown items): 676 Calories; 62g Fat (81.8% calories from fat); 29g Protein; 2g Carbohydrate; trace Dietary Fiber; 258mg Cholesterol; 1479mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 12 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 5000 0 0 0
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