* Exported from MasterCook *

FETA CHEESE SPREAD

Recipe By :
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb Dips & Spreads Egg/Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz cream cheese -- 240g softened
1/2 cup crumbled Feta cheese
1/3 cup sour cream
2 tbsp green onion -- finely chopped
1/8 tsp. garlic salt

Beat cream cheese, Feta cheese and sour cream until fluffy.
Add chopped green onion and garlic salt.
Refrigerate, covered, several hours.
Garnish with additional green onion.





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Per Serving (excluding unknown items): 145 Calories; 14g Fat (85.1% calories from fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 44mg Cholesterol; 226mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0

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