* Exported from MasterCook *

DIP FOR VEGETABLES

Recipe By :
Serving Size : 12 Preparation Time :0:20
Categories : 0-5G Low Carb Dips & Spreads Egg/Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb cream cheese -- 500g
1 garlic clove -- crushed
1 cup sour cream
1 tsp Worcestershire sauce
1 tsp salt
2 tsp lemon juice
2 oz crumbled blue cheese -- 60g

Combine all ingredients. Blend until smooth. Serve with
your choice of fresh vegetables.


Yield:
"3 cups"





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Per Serving (excluding unknown items): 191 Calories; 19g Fat (86.2% calories from fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 54mg Cholesterol; 370mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0 0

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