* Exported from MasterCook *

DIP BUTTERFLY

Recipe By :The AUSSIE LC Gourmet
Serving Size : 10 Preparation Time :0:10
Categories : 0-5G Low Carb Dips & Spreads Egg/Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lb Cream cheese
2 tbsp Green onion -- fresh chopped
2 tbsp garlic powder -- chopped
1 Egg white -- cooked and chopped
1/2 cup Mayonnaise
1/2 cup Fresh parsley -- chopped

Mix in blender. If desired, sprinkle finely chopped egg yolk on top. Serve with Graham low carb crackers . Makes 1 1/2 cups.





- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 167 Calories; 17g Fat (89.2% calories from fat); 3g Protein; 2g Carbohydrate; trace Dietary Fiber; 29mg Cholesterol; 137mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart