* Exported from MasterCook *

CHILI DIP

Recipe By :Tony Blakemore Adapted From Gourmet Hors D'oeuvre
Serving Size : 8 Preparation Time :3:00
Categories : 0-5G Low Carb Dips & Spreads Egg/Cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup mayonnaise
1/2 cup sour cream -- or yogurt
2 tbsp pickle relish
1 tbsp olives -- stuffed chopped
2 tsp chili powder
1 1/2 tsp minced onion

Combine all ingredients, mixing well.
Chill for several hours.





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Per Serving (excluding unknown items): 138 Calories; 15g Fat (91.5% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 11mg Cholesterol; 132mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0 0 0 0

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