* Exported from MasterCook *
BOMBAY DIP (LOW CAL)
Recipe By :Tony Blakemore Adapted From Gourmet Hors D'oeuvre
Serving Size : 16 Preparation Time :0:45
Categories : 0-5G Low Carb Dips & Spreads Combo
Dips & Spreads Egg/Cheese
Amount Measure Ingredient -- Preparation Method
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2 cups yogurt
or sour cream
4 tbsp minced fresh parsley -- or chives
2 tbsp lemon juice
2 tsp splenda
2 tsp curry powder -- to taste
Combine all ingredients, mixing well. Chill.
Serve with raw vegetables.
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Per Serving (excluding unknown items): 20 Calories; 1g Fat (43.8% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 15mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0
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