* Exported from MasterCook *

BAGNA CAUDA

Recipe By :Garibaldi:Babylon5 Low carb UK
Serving Size : 4 Preparation Time :0:20
Categories : 0-5G Low Carb Dips & Spreads Combo


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup finely chopped garlic
2 1/2 deciliters olive oil -- 7-8 oz
125 g butter -- 4 oz
10 finely chopped anchovy fillets
1/2 tsp dried oregano -- or 1 1/2 tsp fresh
1/4 tsp dried basil -- or 3/4 fresh
salt & ground black pepper to taste

For dipping: grilled or raw veggies, cut into sticks/bite-sized pieces meats, cut into bite-sized pieces & fried or barbecued/grilled...
Heat the garlic, olive oil, butter and anchovies over a LOW heat, stirring until the butter melts. Simmer for 4 minutes. Add the seasonings, and stir.
Transfer mixture to a warm serving bowl, or fondue pot. Fondue pot is best. Serve with the various dippers, plenty of napkins and cocktail sticks.





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Per Serving (excluding unknown items): 767 Calories; 83g Fat (96.0% calories from fat); 4g Protein; 4g Carbohydrate; trace Dietary Fiber; 77mg Cholesterol; 627mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 16 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 3505 0 0 26004 0 0 0

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