* Exported from MasterCook *

LOW GI TOASTED ALMOND PIE CRUST

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : 0-5G Low Carb

Dessert Cheesecake Crust


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups whole almonds -- blanched
1 tbsp splenda
2 tbsp melted butter

Use this nutty pie crust in place of graham cracker crusts. Fill it with puddings, gelatin desserts, sugar free ice cream, or your favorite low GI fillings.
Preheat oven to 350°F-180°C. In a food processor or blender, grind the almonds to a coarse meal. Toss the ground almonds with the fructose and melted butter until evenly distributed. Press mixture into an 8 or 9 inch230mm pie plate, using your fingers to distribute it evenly on the bottom and along the sides. Bake for 10 minutes, until lightly golden. Cool. Fill with your favorite filling.

Source:
"From: "Sandra Oglethorpe" "


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 273 Calories; 24g Fat (75.2% calories from fat); 9g Protein; 9g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 4 Fat.


NOTES :> The AUSSIE Low Carb Gourmet Tony Blakemore Sept 2000
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipest








Nutr. Assoc. : 0 0 18