* Exported from MasterCook *
COCONUT PIE CRUST
Recipe By :Rani Merens
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb
Dessert Cheesecake Crust
Amount Measure Ingredient -- Preparation Method
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1 cup shredded coconut meat
1 egg white
2 tbsp splenda
2 tbsp heavy cream
Combine all and press into a nonstick pie plate sprayed with Pam.
Bake at 350°F-175°C for 10 minutes or till golden brown. Cool.
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Per Serving (excluding unknown items): 50 Calories; 5g Fat (78.7% calories from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 5mg Cholesterol; 10mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat.
NOTES :> The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0