* Exported from MasterCook *

                      5-10 Pistachio Dream Dessert

Recipe By     :Web
Serving Size  : 8     Preparation Time :2:00
Categories    : Dessert Cheesecake Baked        LC 5-10

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    1/4           cup  chunky peanut butter
 1 1/2          pints  heavy whipping cream -- 855ml
    1/4           cup  pecans -- chopped
 1           teaspoon  vanilla
 1                cup  splenda -- to taste
 1         tablespoon  soy flour
    1/2      teaspoon  baking powder
    1/4      teaspoon  nutmeg
                       cooking spray
 250            grams  cream cheese -- 8oz
 1                     jell-o sugar free pudding -- pistachio flavored
 1                cup  water

CRUST: Mix: 1/4 cup chunky peanut butter, 3/8 cup heavy cream, 1/4 cup
chopped pecans, 1 teaspoon. vanilla, 2 tablespoon sugar substitute, 1
tbl. soy flour, 1/2 teaspoon. baking powder, and 1/4 teaspoon. nutmeg or
cinnamon (optional).
Preheat oven to 375°F-190°C. Spray a 2"- 50mm deep square 8" x 8"
-200-200mm pan with Pam or oil substitute. Spread dough in the bottom of
the pan. Bake for about ten minutes. Let cool.
LAYER ONE: Soften and cream 250 grams -250g cream cheese with 1/4 cup
eqivalent sugar substitute. Whip 1 cup heavy whipping cream while adding
1/4 cup eqivalent sugar substitute. Cream both sweetened cheese and
whipped cream together, then spread this layer on the crust. Chill.
LAYER TWO: Pour 3/4 cup heavy cream and 1 cup water into a medium mixing
bowl. Add pudding mix and beat mixture on low speed or with wire wisk.
Pour at once on top of first layer. Chill until firm
LAYER THREE: Whip 1 cup heavy cream while adding 1/4 cup eqivalent sugar
substitute. Add on top of chilled pudding layer. Keep refrigerated.




                                   - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 492 Calories; 50g Fat (85.8%
calories from fat); 7g Protein; 12g Carbohydrate; 1g Dietary Fiber; 157mg
Cholesterol; 197mg Sodium.  Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2
Non-Fat Milk; 9 1/2 Fat; 0 Other Carbohydrates.

NOTES : > The AUSSIEGourmet Tony Blakemore
       e-mail Tony@carb-lite.au.com
       web site www.carb-lite.au.com
       Over 6,000 Low Carb, LC Diabetic Recipes Master Cook
       Format
       

       

       


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0


Low carb bread, flours, pasta, cakes, chocolates and more are available for Aussies at www.lowcarbcentral.com.au