* Exported from MasterCook *

0-5 Coconut Pie Crust

Recipe By :Rani Merens
Serving Size : 8 Preparation Time :0:20
Categories : Dessert Cheesecake Crust Diabetic
LC 0-5

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup shredded coconut meat
1 egg white
2 tablespoon splenda
2 tablespoon heavy cream

Combine all and press into a nonstick pie plate sprayed with Pam.
Bake at 350°F-175°C for 10 minutes or till golden brown. Cool.

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Per Serving (excluding unknown items): 50 Calories; 5g Fat (76.5% calories
from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 5mg Cholesterol;
10mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat.

NOTES : > The AUSSIEGourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 6,000 Low Carb, LC Diabetic Recipes Master Cook
Format

Nutr. Assoc. : 0 0 0 0

Low carb bread, flours, pasta, cakes, chocolates and more are available for Aussies at www.lowcarbcentral.com.au