* Exported from MasterCook *
LYNNE'S CHOCOLATE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Confectionary-Chocolate
Amount Measure Ingredient -- Preparation Method
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1 oz unsweetened chocolate -- 30g
2 tbsp butter
1 tbsp cream
1/4 tsp vanilla extract
6 tsp Splenda
1/4 cup chopped nuts -- optional
Melt chocolate and butter carefully.
Remove from heat, stir in cream and vanilla, add sweetener, fold in chopped nuts if desired and spread on wax paper to chill.
Serve at room temperature.
I melt my chocolate and butter in the microwave.
I would also say if you're going to break it up into chocolate chunks for cookies, spread it pretty thin on the wax paper and then put it in the freezer. Break it up while still pretty frozen.
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Per Serving (excluding unknown items): 152 Calories; 16g Fat (83.0% calories from fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 19mg Cholesterol; 62mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 3 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore June 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0