* Exported from MasterCook *

CINNAMON WALNUT CHEWS

Recipe By :
Serving Size : 20 Preparation Time :0:35
Categories : 5-10G Low Carb Confectionary-Chocolate


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 stick unsalted butter -- softened
1/2 cup Brown Sugar Twin
1/2 cup Splenda
1 lg egg
1 tsp vanilla extract
1/2 tsp salt
1 cup Atkins bake mix -- or sub see recipe
1 1/2 tsp cinnamon -- divided
1 tsp vanilla extract
1/2 cup sour cream
2 tsp seltzer water
1 cup lowcarb chocolate chips
(Splenda Sweetened Darrel Lea)
1 1/2 cups chopped toasted walnuts

Preheat oven to 375°F-190°C.
Beat butter until fluffy. Beat in sweeteners, egg and vanilla. In second bowl, combine bake mix, salt and half of cinnamon. Gradually add dry ingredients to butter mixture. Add sour cream and seltzer. Stir in walnuts.
Place by teaspoon, 1" 25mm apart on non-stick baking sheets. Sprinkle with remaining cinnamon. Bake at 375°F-190°C for 12 to 15 minutes until golden and
slightly firm. Cool.
Makes 20-24 cookies. Approx. 2 carbs per cookie.


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Per Serving (excluding unknown items): 76 Calories; 7g Fat (77.3% calories from fat); 2g Protein; 3g Carbohydrate; trace Dietary Fiber; 24mg Cholesterol; 60mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0