* Exported from MasterCook *

CHOCOLATE PEANUT BUTTER PROTEIN BARS

Recipe By :
Serving Size : 4 Preparation Time :0:20
Categories : 0-5G Low Carb Confectionary-Bar


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 scoops whey protein Isolate
1 dash vanilla extract
2 tsp splenda
4 tbsp peanut butter
4 tbsp cream

I combined the first 4 ingredients in a small bowl and folded in the cream. You should come out with something that resembles peanut butter cookie dough... I pressed the "dough" into a 3 inch x 6 inch 80x150mm Tupperware container. I then made a single batch of Lynne's chocolate and poured it over the top. :)


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 132 Calories; 12g Fat (54.9% calories from fat); 18g Protein; 4g Carbohydrate; 1g Dietary Fiber; 13mg Cholesterol; 81mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0