* Exported from MasterCook *

CHOCOLATE MACAROONS FROM LISA

Recipe By :
Serving Size : 30 Preparation Time :0:35
Categories : 0-5G Low Carb Confectionary-Chocolate


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups almond meal
1 cup coconut shreds
1 1/2 cups Splenda
3 eggs
1 square unsweetened baking chocolate squares
2 tsp vanilla

Mix all together well with a mixer. Using a small scoop (#50 scoop) or a tablespoon, drop icecream scoop shaped cookies onto a baking sheet covered
with parchment paper. Bake at 325°F-160°C for 20-25 minutes.


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Per Serving (excluding unknown items): 65 Calories; 4g Fat (45.6% calories from fat); 4g Protein; 6g Carbohydrate; trace Dietary Fiber; 19mg Cholesterol; 14mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0