* Exported from MasterCook *

AUSTRALIAN CHOCOLATE CRACKLES

Recipe By :Diabetic Assoc. of South Australia Inc.
Serving Size : 24 Preparation Time :0:20
Categories : 0-5G Low Carb Confectionary-Chocolate


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
150 grams lard -- copha melted 4 oz
2 1/2 cups rice krispies
60 grams coconut shreds -- desicated 2 1/2 oz
15 grams cocoa
1/2 cup splenda

Mix dry ingredients. Add melted copha and mix well. Divide into 24 patty pan papers. A traditional aussie sweet.


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Per Serving (excluding unknown items): 81 Calories; 7g Fat (77.4% calories from fat); trace Protein; 4g Carbohydrate; trace Dietary Fiber; 6mg Cholesterol; 36mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 1 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0