* Exported from MasterCook *

MOZZARELLA WITH TOMOTOES

Recipe By :Tony and Margaret Blakemore with the help of all low carbers
Serving Size : 6 Preparation Time :0:20
Categories : 5-10G Low Carb
cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb mozzarella Cheese -- sliced
3 tomatoes, Red Ripe -- sliced
2 tsp oregano
1/4 cup olive Oil
salt -- to taste
fresh Ground Black Pepper -- to taste
2 oz anchovies -- drained
basil Leaves -- to taste
black Olives

Arrange mozzarella and tomato slices in alternate overlapping layers on a serving tray. Sprinkle with oregano, oil, salt and pepper. Garnish with anchovies and basil leaves and serve at room temperature with neapolitan black olives. Serves 6.


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Per Serving (excluding unknown items): 355 Calories; 29g Fat (72.4% calories from fat); 20g Protein; 5g Carbohydrate; 1g Dietary Fiber; 76mg Cholesterol; 666mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 4 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0