* Exported from MasterCook *

CHILE RELLENOS CASSEROLE

Recipe By :Rani Merens
Serving Size : 8 Preparation Time :0:45
Categories : 5-10G Low Carb
cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
27 oz green chiles -- 800g whole
22 oz cheddar cheese -- 650g
6 eggs
1/4 cup almond powder
1/2 tsp salt

Prepare flat baking dish (e.g. quiche pans) by greasing or spraying with nonstick spray.
Thoroughly blend eggs, almond flour, and a Pinch of salt.
Pour a thin layer on bottom of baking dish(es) Reserving more than half for topping.
Clean any seeds and membranes out of the peppers.
If peppers are whole and in good shape, you May stuff each one with a thick piece or rolled-up slice of Cheese and place in a single layer in the baking dish.
If the peppers are not whole or if you are Pressed for time, spread out half the peppers in a single layer, Inside up, in the baking dish and layer cheese evenly Over them using about 3/4 of the cheese.
Top with the remaining peppers in a single layer, inside down.
Cover with the remaining egg mixture.
Sprinkle the remaining cheese over the top.
Bake at 375°F-190°C until cheese is melted and Slightly browned-- about 30 minutes


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 403 Calories; 30g Fat (66.9% calories from fat); 25g Protein; 8g Carbohydrate; 1g Dietary Fiber; 222mg Cholesterol; 664mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 4 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0