* Exported from MasterCook *

CHEESE SOUFFLE PUDDING

Recipe By :
Serving Size : 4 Preparation Time :0:35
Categories : 0-5G Low Carb
cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 eggs
2/3 cup heavy cream
3/4 cup shredded cheddar cheese
3/4 cup grated parmesan cheese
1/4 tsp salt
1/8 tsp white pepper

Preheat oven to 450°F-230°C . Break eggs into mixing bowl. Add cream and beat lightly. Add cheeses, salt and pepper. Beat again until combined. Pour
into ungreased 1 quart1 litre baking dish. Bake uncovered for 25 mins or until golden brown.


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Per Serving (excluding unknown items): 323 Calories; 28g Fat (78.7% calories from fat); 15g Protein; 2g Carbohydrate; trace Dietary Fiber; 182mg Cholesterol; 587mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Non-Fat Milk; 4 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0