* Exported from MasterCook *

ARMENIAN CHEESE ROLLS

Recipe By :Natasha’s Cafe
Serving Size : 4 Preparation Time :0:10
Categories : 5-10G Low Carb
cheese


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 oz cream cheese -- 250g
8 oz feta cheese -- 250g
1/2 bunch cilantro -- (or to taste)
1 green pepper
whole wheat tortias low carb
1 dozen black olives

Blend cream cheese and feta cheese together until smooth. If needed, add a bit of water from feta to make mixture creamier. Chop cilantro finely and add to mixture. Use as a spread or roll into chapati (flat bread, or use whole wheat tortillas) with slices of green pepper and pitted black olives. (This is the roll we serve in the cafe!)
Variations: Substitute another fresh herb for the cilantro. Basil is my favorite, but parsley also works well. Add crushed garlic for some zing. Substitute sour cream for half the feta for a creamier, less salty spread. Experiment and enjoy! Other fresh vegetables in your rolls offer a myriad of possibilities.

carb count 4.8g plus tortias


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Per Serving (excluding unknown items): 371 Calories; 33g Fat (79.4% calories from fat); 13g Protein; 7g Carbohydrate; 1g Dietary Fiber; 113mg Cholesterol; 917mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 5 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0