* Exported from MasterCook *

STRAWBERRY YOGURT COOLEER

Recipe By :
Serving Size : 2 Preparation Time :0:10
Categories : 5-10G Low Carb Beverages-Cooler


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Strawberries -- sliced
1/2 cup Plain nonfat yogurt
1 cup mineral water -- Sparkling

Combine ingredients in a blender or food processor, process until smooth.
Pour into chilled glasses & serve.







- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 54 Calories; trace Fat (5.6% calories from fat); 4g Protein; 10g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 45mg Sodium. Exchanges: 1/2 Fruit; 1/2 Non-Fat Milk.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes




Nutr. Assoc. : 0 0 0