* Exported from MasterCook *

SIMPLE MOCHA SHAKE

Recipe By
Serving Size : 1 Preparation Time :0:10
Categories : 0-5G Low Carb Beverages
Beverages-Shakes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup heavy cream
1/3 cup cold water
1 1/2 tsp coffee
2 tbsp splenda
2 scoops soy protein Isolate -- chocolate
2 cups crushed ice

We really liked this down and dirty mocha shake. We cannot wait until those chocolate covered espresso beans become available to top this shake off.
Place the heavy cream, water, coffee, and Splenda in the blender and puree until smooth. Add the protein powder and mix until well blended. Add the crushed ice and puree until smooth and thick. Serve immediately.
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Per Serving (excluding unknown items): 274 Calories; 29g Fat (94.5% calories from fat); 2g Protein; 2g Carbohydrate; 0g Dietary Fiber; 109mg Cholesterol; 46mg Sodium. Exchanges: 0 Non-Fat Milk; 6 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore May 2001
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0


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