* Exported from MasterCook *
PEPPERMINT TWIST SHAKE
Recipe By :
Serving Size : 1 Preparation Time :0:10
Categories : 0-5G Low Carb Beverages
Beverages-Shakes
Amount Measure Ingredient -- Preparation Method
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1 pkt Jell-o sugar free pudding -- vanilla
3/4 cup cold water -- (3/4 to 1)
4 ice cubes
1/2 tsp peppermint extract
1/4 tsp vanilla extract
1 drop red food coloring
Combine all ingredients in blender. Cover and whirl at high speed for approximately 30 seconds. Pour into chilled glass
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Per Serving (excluding unknown items): 6 Calories; 0g Fat (0.0% calories from fat); 0g Protein; trace Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 8mg Sodium. Exchanges: .
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0
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