* Exported from MasterCook *

LOW CARB EGG NOG

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Beverages
Beverages-Smoothie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 cup cream
2/3 cup water
2 eggs
1 tsp vanilla
1 tbsp splenda -- sugar twin
1 dash nutmeg

Separate the eggs. Beat the yolks until they are light yellow. Beat in the sweetener. Slowly beat in the cream and liquor. In a separate bowl, whip the egg whites until they form soft peaks. Fold the egg whites lightly into the other ingredients. Sprinkle nutmeg on top of each serving. I doubt if anyone will find this nog too thin, but if you do, you can whip the cream before adding the egg yolks and booze. This makes an eggnog so thick that drinking it becomes a challenge -- many guests resort to using a spoon!

Source:
""tinkerbell""
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Per Serving (excluding unknown items): 133 Calories; 12g Fat (82.7% calories from fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 128mg Cholesterol; 44mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore Oct 2000
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0 0


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