* Exported from MasterCook *

LOCARB CHOCOLATE FROSTY

Recipe By :barbo
Serving Size : 1 Preparation Time :0:10
Categories : 5-10G Low Carb Beverages
Beverages-Smoothie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tbsp heavy whipping cream
2 tbsp half and half
1 scoop Whey Protein Isolate -- chocolate
1 tbsp splenda
1 tsp vanilla
2 cups crushed ice
1 tbsp peanut butter

Whirl all together in food processor and you have a butterfinger flavored frosty...mmmmm
P.S. I use a blender and drop in the ice cubes one at a time until frosty texture is reached, and I use about 1/2 cup of chocolate soda or water before I start.


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Per Serving (excluding unknown items): 250 Calories; 23g Fat (80.9% calories from fat); 6g Protein; 6g Carbohydrate; 1g Dietary Fiber; 52mg Cholesterol; 112mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 4 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore may. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0


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