* Exported from MasterCook *

GRASSHOPPER PROTEIN SHAKE

Recipe By :
Serving Size : 1 Preparation Time :0:05
Categories : 0-5G Low Carb Beverages
Beverages-Shakes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 scoops Whey Protein Isolate -- vanilla
1/3 cup heavy cream
1/3 cup water
DaVinci sugar free creme de menthe syrup
12 ice cubes -- (12 to 15)

Dump everything in the blender and pulse until smooth.
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Per Serving (excluding unknown items): 274 Calories; 29g Fat (94.5% calories from fat); 2g Protein; 2g Carbohydrate; 0g Dietary Fiber; 109mg Cholesterol; 40mg Sodium. Exchanges: 0 Non-Fat Milk; 6 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore October. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0


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