* Exported from MasterCook *

EGGNOG 'EGG-LESS'

Recipe By :
Serving Size : 4 Preparation Time :0:45
Categories : 5-10G Low Carb Beverages
Beverages-Shakes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups cream
3 cups water
1/3 cup splenda
1 tsp vanilla
rum flavoring 2 tsp
1 sm Jell-o sugar free pudding
Nutmeg

Mix well and chill
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Per Serving (excluding unknown items): 440 Calories; 45g Fat (90.2% calories from fat); 4g Protein; 7g Carbohydrate; 0g Dietary Fiber; 157mg Cholesterol; 72mg Sodium. Exchanges: 9 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore may. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0


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