* Exported from MasterCook *
EGG NOG
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Beverages
Beverages-Shakes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup heavy cream
1/4 cup water -- up to a half
2 eggs
1 tsp vanilla
4 tsp splenda
1 dash nutmeg
Mix all ingredients but the nutmeg in blender. Pour into glass. Sprinkle nutmeg on top.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 241 Calories; 24g Fat (89.7% calories from fat); 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 175mg Cholesterol; 51mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 4 1/2 Fat.
NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0
Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart