* Exported from MasterCook *

DEBBIE'S EGGNOG-FROM DEBBIE CUSICK

Recipe By :
Serving Size : 4 Preparation Time :3:30
Categories : 0-5G Low Carb Beverages
Beverages-Alcoholic

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 cup Splenda
2 eggs -- separated
1/4 tsp salt
2 cups heavy cream
2 cups water
1 tsp vanilla
Brandy or rum flavouring to taste
1/2 cup whipping cream -- whipped
Ground nutmeg or cinnamon

Beat 1/2 cup Splenda with egg yolks. Add salt, stir in 2 cups cream and the water. Cook over medium heat, stirring constantly, until mixture coats a spoon. Remove from heat and allow to cool. Beat egg whites until foamy then gradually add remaining Splenda, beating to soft peaks. Add to cooked mixture and blend thoroughly. Add vanilla and flavouring. Chill at least 3-4 hours. Pour into punch bowl or cups. Dot with "islands" of whipped cream. Sprinkle with nutmeg or cinnamon.
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Per Serving (excluding unknown items): 549 Calories; 57g Fat (92.5% calories from fat); 6g Protein; 5g Carbohydrate; 0g Dietary Fiber; 297mg Cholesterol; 220mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Non-Fat Milk; 11 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore may. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0


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