* Exported from MasterCook *

BUTTERFINGER FROSTY

Recipe By :Angy from Barbo's Low Carb Kitchen
Serving Size : 1 Preparation Time :0:00
Categories : 0-5G Low Carb Beverages
Beverages-Smoothie

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/8 cup cream
7/8 cup water
1 tbsp Designer Whey, chocolate -- 1 scoop
1 1/2 tsp splenda
1 1/2 tsp Peanut Butter -- or any nut butter
2 cups crushed ice

- Whirl all together in a blender
-Pour into a tall glass, grab a straw and enjoy!!
-Carbs per serving: 5.3 and 19.9 grams protein
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 144 Calories; 13g Fat (75.9% calories from fat); 5g Protein; 4g Carbohydrate; 1g Dietary Fiber; 26mg Cholesterol; 69mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore Oct 2000
e-mail Tony @carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 5056 0 0 0


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