* Exported from MasterCook *

WHEY PROTEIN BREAD

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Bakery Bread Protein Flours


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup soy protein isolate -- whey protein
1/8 cup dried egg white powder
1 tbsp baking powder
2 tsp splenda
1/8 tsp salt
1/4 cup heavy cream
3 lg eggs
1/8 cup water
3 tbsp olive oil

preheat oven to 400°F-200°C Oil loaf/bread pan

1) Mix all dry ingredients in a small bowl.
2) Mix all liquid ingredients in a large bowl, then add dry ingredients and mix with hand mixer for a minute. Pour into loaf pan and bake for 15/20 minutes.
Note: This bread slices like regular bread and is very good when made with valnilla whey powder for a slightly sweeter taste.
Note: I did make this and didn't have any Just whites and it turned out fine. It will fall some when it cools. I found that if you turn the oven off and let it sit in the oven for a while, it won't fall so bad.


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 204 Calories; 19g Fat (34.9% calories from fat); 76g Protein; 4g Carbohydrate; 0g Dietary Fiber; 161mg Cholesterol; 521mg Sodium. Exchanges: 1 Lean Meat; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore June 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0