* Exported from MasterCook *

THAT BLOND'S BREAD MACHINE RECIPE

Recipe By :
Serving Size : 12 Preparation Time :3:00
Categories : 0-5G Low Carb Bakery Bread Machine


Amount Measure Ingredient -- Preparation Method
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2 cups gluten, wheat -- vital if possible
1 pkg active dry yeast
1 cup warm water (comfortably warm on your wrist -- not hot)
1 egg
2 tbsp butter
1/2 tsp salt
2 tbsp Splenda

I dumped it all in my bread maker, and let it knead the dough. It did not rise much during the resting time, but as it baked, it rose so much it pushed the top of the bread maker up a little bit.
If I made this same recipe again, I would take it out of the bread machine after kneading and divide it into two small loaf pans to rise and then bake in the oven.
It made a beautiful brown loaf, but did fall somewhat as it cooled. DH says it is great, after 7 months with no bread at all. He ate some warm yesterday with butter. This morning he toasted some to eat with his egg. We slice it thin, and it has about 5 g carb per slice, dividing the total carbs by the number of slices.
It is chewy, not like fluffy white bread you buy at the store.


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Per Serving (excluding unknown items): 184 Calories; 5g Fat (24.7% calories from fat); 32g Protein; 2g Carbohydrate; trace Dietary Fiber; 21mg Cholesterol; 170mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 1582 0 0 0 0