* Exported from MasterCook *

SANDWICH BREAD

Recipe By :
Serving Size : 10 Preparation Time :0:45
Categories : 0-5G Low Carb Bakery Bread Protein Flours


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup sesame seeds -- ground
1/4 cup soy protein Isolate
1/4 cup soy flour
3 eggs -- lightly beaten
1/2 cup sour cream
1 1/2 tsp baking powder
1/2 tsp salt
1/4 cup olive oil

You can also make it with 1/4 cup ground flax and 1/4 cup ground un hulled sesame. Mix all together and put into greased loaf pan.
Bake at 350°F-180°C for 20-25 minutes.


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Per Serving (excluding unknown items): 143 Calories; 13g Fat (64.0% calories from fat); 13g Protein; 3g Carbohydrate; 1g Dietary Fiber; 61mg Cholesterol; 204mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore June 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0