* Exported from MasterCook *
OONA'S BRAZIL AND PECAN NUT BREAD
Recipe By :posted by Alicat
Serving Size : 8 Preparation Time :0:55
Categories : 0-5G Low Carb Bakery Bread Protein Flours
Znew2001
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 eggs
1 cup heavy cream
1 tsp vanilla extract
4 oz butter -- 125gr
1/2 cup pecans -- ground
1/2 cup brazil nuts -- ground
1 oz soy protein isolate -- 1 scoop
1 tsp baking powder
1/2 cup bran
1/2 cup splenda
Here it is, the incredibly delicious nut bread recipe first posted a year ago to the low-carb group. Makes a wonderful breakfast food for all of you who are
sick of eggs
Pre heat oven to 350°F-180°C degrees.
Mix the eggs, cream and vanilla.
Melt the butter in a saucepan and mix that in. Mix in the rest of the stuff.
Pour into a loaf or round pan that is liberally coated with butter.
Bake about 40 minutes (but test at 30 in case your oven is a hot one!) - should have brown edges and a toothpick inserted in
the middle will come out mostly dry.
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Per Serving (excluding unknown items): 333 Calories; 34g Fat (88.1% calories from fat); 4g Protein; 6g Carbohydrate; 3g Dietary Fiber; 119mg Cholesterol; 203mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 6 1/2 Fat; 0 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore Nov. 2000
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0