* Exported from MasterCook *

GINGER LOAF

Recipe By :Renne
Serving Size : 6 Preparation Time :0:35
Categories : 5-10G Low Carb Bakery Bread Egg Whites


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup soy flour
1/2 cup heavy cream
2/3 tsp baking soda
2 eggs
1/4 cup seltzer water
2 tbsp splenda
1/2 tsp grated ginger
1/2 tsp nutmeg
1/2 tsp cinnamon
Butter to grease pan
*adjust spices to your tastes

Preheat oven to 375°F-190°C. Grease a small loaf pan and put aside. Combine all dry ingredients, set aside. Separate eggs, beat whites till fluffy. Recombine egg whites and yolks and add sweetener. Combine all ingredients and mix until dry ingredients are fully incorporated. Do not over mix, bread will not rise. Pour into pan and bake for approximately 25 min or until cake tester comes out clean.

Servings: 4-6 slices (med size)

This recipe and others like it can be found at : LowCarbEating.com


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Per Serving (excluding unknown items): 154 Calories; 12g Fat (66.0% calories from fat); 7g Protein; 7g Carbohydrate; 2g Dietary Fiber; 90mg Cholesterol; 168mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Non-Fat Milk; 2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes






Nutr. Assoc. : 0 0 0 0 0 0 631 0 0 0 0