* Exported from MasterCook *

GABI'S BREAD (NEWEST RECIPE)

Recipe By :
Serving Size : 16 Preparation Time :3:00
Categories : Bakery Bread Machine

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pkg dry yeast
1 tsp sugar
1 cup water
(warm but not warmer than 110 degrees)
3 tbsp Olive Oil
2 Eggs
1 1/3 cups gluten, wheat -- flour
1/3 cup Oat bran -- flour
1/3 cup Soy Flour
(can use oat or nut flour instead)
1/4 cup flax seeds -- ground
1/4 cup wheat bran -- or flax seed
1 tsp salt
1 tbsp Splenda
1 1/2 tbsp Baking Powder
Add spices if you like.

If you have a bread machine, follow those directions to add ingredients to the pan.
Otherwise, put water, sugar and yeast in the bottom of your bread machine pan. Mix all other dry ingredients in a bowl and add to machine.
Add remaining ingredients, and set to quick bake cycle.
When the bread is through the first knead cycle, remove the dough from the machine and remove the kneading paddle, return the dough to the machine and let it complete the baking cycle.
Now, if you want 2 loafs instead of one, with half the carbs per serving (a little more than one per 1/2 inch slice), take the dough out of the machine after it's done kneading the first time.
Divide the dough in to 2 equal parts.
Set them into individual loaf pans and let them rise covered with a linen kitchen towel for 45 minutes before baking them at 375°F-190°C for 25-35
minutes.
You can also bake 1 loaf in oven and 1 in bread machine, but reduce oven time by 5 minutes.


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Per Serving (excluding unknown items): 141 Calories; 6g Fat (35.7% calories from fat); 18g Protein; 5g Carbohydrate; 2g Dietary Fiber; 23mg Cholesterol; 307mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0