* Exported from MasterCook *

DOTTIE'S BETTER TASTING PROTEIN BREAD

Recipe By :
Serving Size : 8 Preparation Time :0:35
Categories : 0-5G Low Carb Bakery Bread Egg Whites


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup soy protein Isolate
2 tbsp powdered egg whites
1 1/3 tbsp splenda
2 tsp baking powder
1 dash salt
1/3 cup heavy cream
3 eggs -- separated
1 dash cream of tartar
1/4 cup water
1/4 cup oil

Preheat oven 400°F-200°C and spray 8" 200mm loaf pan. Beat egg whites with cream of tartar until stiff. Mix egg yolks, cream, water and oil. Sift in dry ingredients and mix well with electric mixer. Fold in egg whites carefully. Spoon into prepared pan and smooth top slightly. Bake 25 minutes or til bread pulls away from sides of pan and is nicely browned.


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Per Serving (excluding unknown items): 122 Calories; 12g Fat (41.3% calories from fat); 37g Protein; 2g Carbohydrate; 0g Dietary Fiber; 84mg Cholesterol; 186mg Sodium. Exchanges: 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb recipes in Master Cook Format






Nutr. Assoc. : 0 3231 0 0 0 0 0 0 0 0