* Exported from MasterCook *

CHEDDAR CHEESE BREAD

Recipe By :Gopher
Serving Size : 15 Preparation Time :0:35
Categories : 0-5G Low Carb Bakery Bread Protein Flours


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup soy flour
1/3 cup soy Protein Isolate
2 lg eggs
1/2 tsp baking powder
2 tbsp sour cream
2 tbsp olive oil
1/2 cup grated cheddar cheese
2 tsp oregano

This is a nicely flavoured bread. Quite dense and similar to a biscuit in texture. I have also made it using cottage cheese and some herbs for a different flavour. The cottage cheese version is good for use as a "true" bread for a sandwich! (Way better than revolution rolls as a bread substitute!)

Preheat the oven to 375°F-190°Ct. Generously butter a loaf pan, 8 1/2 x 2 1/2. 220x65mm

Combine the soy flour, soy protein, eggs, baking powder, sour cream and oil in a bowl and mix well. Fold in half of the cheddar.

Pour the batter into the pan and sprinkle the remaining cheddar on top.

Bake for 25 minutes, or until a tester comes out clean.


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Per Serving (excluding unknown items): 53 Calories; 4g Fat (46.0% calories from fat); 11g Protein; 1g Carbohydrate; trace Dietary Fiber; 30mg Cholesterol; 48mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore June 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0