* Exported from MasterCook *

BETTER TASTING PROTEIN BREAD

Recipe By :
Serving Size : 8 Preparation Time :0:35
Categories : 0-5G Low Carb Bakery Bread Protein Flours

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup soy protein isolate
2 tbsp egg whites -- powdered
4 tsp Splenda -- 2pkts
2 tsp baking powder
1 dash salt
5 tbsp heavy cream
3 eggs -- separated
1 dash cream of tartar
1/4 cup water
1/4 cup oil

Preheat oven 400°F-200°C and spray 8" - 200mm loaf pan.
Beat egg whites with cream of tartar until stiff.
Mix egg yolks, cream, water and oil.
Sift in dry ingredients and mix well with electric mixer.
Fold in egg whites carefully.
Spoon into prepared pan and smooth top slightly.
Bake 25 minutes or til bread pulls away from sides of pan and is nicely browned


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Per Serving (excluding unknown items): 119 Calories; 12g Fat (40.9% calories from fat); 37g Protein; 2g Carbohydrate; 0g Dietary Fiber; 83mg Cholesterol; 186mg Sodium. Exchanges: 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0