* Exported from MasterCook *
BAKE MIX
Recipe By :Laurel Fitzhugh
Serving Size : 9 Preparation Time :0:10
Categories : 0-5G Low Carb Bakery Bakemix-Flour
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup soy flour
2 cups soy protein Isolate
2 tbsp splenda
1 tsp salt
mix well together-store in a cool dry place
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 41 Calories; 2g Fat (40.0% calories from fat); 3g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 238mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore July. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0
Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart