* Exported from MasterCook *
ATKINS BAKE MIX SUBSTITUTE
Recipe By :
Serving Size : 16 Preparation Time :0:10
Categories : 0-5G Low Carb Bakery Bakemix-Flour
Amount Measure Ingredient -- Preparation Method
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1/2 cup ground almonds
1/4 cup soy protein Isolate
1 tsp baking powder
Mix and keep in an airtight jar.
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Per Serving (excluding unknown items): 24 Calories; 2g Fat (69.9% calories from fat); 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 31mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fat; 0 Other Carbohydrates.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore Nov. 2000
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0